7 tips for healthy skin in spring season

By Vasantha

Exfoliate to reveal glowing skin. Wearing heavy winter clothing makes it difficult for dead skin to slough off. Bathe in hot water, then exfoliate your body with NEUTROGENA® Body Clear® Body Scrub. Scrub elbows, knees, feet, hands, and backs.

1. Exfoliate Your Skin

Drink more water with every diet, workout, and skin care routine? It's because it's so good for you! Your body's largest organ, your skin, needs water to function. Hydrated skin is less prone to dryness and flakiness.

2. Hydrate Yourself

Sunscreen isn't just for the beach. UV rays can still penetrate overcast skies. Defend it! Wear sunscreen even on cloudy days. Try Neutrogena® Ultra Sheer® Liquid Sunscreen Broad Spectrum SPF 70 for lightweight protection.

3. Wear Sunscreen, Even on Cloudy Days

Fruit and vegetables are great sources of water. Water and vitamins are in vegetables and fruits. Hydrating your skin can also prevent aging. Skin benefits from fruits, vegetables, and leafy greens. Skin benefits from citrus fruits.

4. Eat Fresh Fruits and Veggies

The thick, heavy moisturizers you used in winter can leave your skin feeling greasy once the weather warms. Choose a lighter moisturizer for spring skin care to keep your skin hydrated without weighing it down.

5. Use a Lighter Moisturizer

Home or gym workouts can seem impossible. Blood flow keeps skin cells healthy. Skin cells = happy skin! No gym required. Yoga on your lawn if it's nice outside. Take a brisk walk with your kids or your dog in the warmer night air to enjoy the fresh spring weather.

6. Work Out

Spring cleaning doesn't have to stop at your cupboards and closets. Each time you use your makeup brushes or sponges, germs are transferred to your face. Clean your brushes gently with a natural cleanser, then air dry.

7. Clean Your Makeup Brushes

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